Inward Vision is a series of essays, which are field notes from explorations in trance, energy, dreaming, healing, and imagining new futures.
Here you’ll find the full archive of informative writing featured in my longstanding newsletter.

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RECENT ESSAYS
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On the Equinox this year I spent the morning at the Hall of Gems and Minerals at the museum of natural history, which was renovated since the pandemic. In its previous form it was delightfully vintage, if you never visited, picture a multilevel exhibit (as in, sunken living room), plush black carpeting on the floors
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Not long after a giving a psychic reading with themes of fruit, decay and seeds, and just a couple hours after sending out the last newsletter, I was walking in Prospect Park following a night of rain. After a long summer drought we had finally gotten some real precipitation a few days in the week. The
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From time to time, and especially when therapy is ending for someone, I’m asked what made me choose therapy as a profession. This can be a pretty long and personal answer if I were to respond completely. But regardless of scope I would have to start with the fact that I chose specifically to become
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Working with past and future selves, naturally lends itself to considering the impact of your experiences and choices on how we express ourselves today. Something that emerged in the recent reiki group was this tendency to see a negativity bias when we work with past and future ideas of self. Quite often when we think
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When I was in art school, I had a substitute teacher for just one class of the semester, and she lectured on plant and animal communication. I should note that this was an art history class and this topic was in no way related to the curriculum. She introduced me to The Secret Life of Plants and
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There are so many ways that we refer to this place. Liminal spaces, the Void, life between lives, edge dwelling, shadow work, transitions, shedding and transformation, the Bardo… if a “world” is a place with a concrete location, the space between is somehow beyond location. It is everywhere, it is the connective tissues of our
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