Inward Vision is a series of essays, which are field notes from explorations in trance, energy, dreaming, healing, and imagining new futures.
You can learn more about Mikella through her website, newsletter, or working together directly.
Posts prior to 2023 are a consolidated and lightly edited archive of my newsletter essays. You can also explore tags to browse similar subjects:
ancestral healing anger breathwork chakras channeling clearing and release creative process cycles Dreams dreamwork dual frequency elements energywork grief hypnosis inner child Journal Prompts manifestation new year past lives plants psychological theory timelines trancework trauma unplugging from capitalism void
Essays from 2023 and beyond are also archived here, and you’ll also find shorter notes and channeled messages that didn’t make it to the newsletter.
It was not easy for me to identify myself, even privately, as a medium or channeler. I love mediums, from minor TV stars like Tyler Henry and the Long Island Medium to those I have seen privately. My great grandmother was a physical medium, and has been a huge influence in my spiritual life even…
When you’re moving through karmic healing work, or ancestral healing, it’s hard not to find yourself in deep exploration of what the connections might be between you and your parents, you and your children, and all the generations of your family lineage. Why do some people get to have harmonious, secure, and loving relationships with…
Foundational practices tend to be where we start when learning anything. And yet when we return to them after more experience, we often find they are more complex than they initially seemed.Some of the questions people usually ask when I’m teaching Reiki or leading a group might be “are there different types of energy? Is…
I was feeling an intense call to recalibrate after Thanksgiving weekend. Emotionally it caught me off-guard, the holiday was like a minefield of unhappy memories. As I recovered in the following days something deep had shifted and worked through me, and I was starting to have the sense that big changes were on the horizon.…
It’s been a little while since we explored dreamwork here. If you don’t know, my approach (generally) is to allow my dreams to hold their own space. I try not to analyze my dreams, but to participate in them. To let my dream selves show me what I need to know. I take some time…
You know that feeling when you’re just starting to fall asleep, and your thoughts begin to flow into more dreamlike sequences? The night of solstice, after a day heavy with ritual and ending with a very high intensity Rinse & Repeat group (for me anyway), I started thinking about the idea of soul mates as I…
This year has been…a lot On the larger global level it has held a lot of tragedy, sometimes in such rapid succession that there was no time to process before the next awful event. There’s a sense of intensity alternating with numbness. On a personal level, there were huge openings for me, and with that…
Many of you reading are probably familiar already with some of the energetic qualities of the seasons, and turning of the wheel of the year. As we have passed Samhain/Halloween in the northern hemisphere, we move towards the longest nights of the year culminating in the winter solstice on December 21. General wisdom suggests taking…
Thank you for visiting
Subscribe to my newsletter here!
This blog and newsletter is offered completely free, with no content behind a paywall.
If you have enjoyed my writing and are in a financial position to offer support, you are welcome to contribute a one-time or monthly donation. A donation of $7 will treat me to an oatmilk latte with a generous tip!
Make a one-time donation
Make a monthly donation
Make a yearly donation
Choose an amount
Or enter a custom amount
All contributions are appreciated!
All contributions are appreciated!
All contributions are appreciated!DonateDonate monthlyDonate yearly