Tag: breathwork
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Energy Movement through Time: Part 1
A well-known therapist turned healer, Daniel Foor, speaks extensively about honoring our ancestors and speaking with them. In a recent lecture last year he said that we can’t reduce them to “merely an energy” and emphasized the need to acknowledge the otherworld as an actual place. I agree with this statement in spirit, but I…
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Breathwork is Trancework is…
One of my primary goals in scaling back the number of hours I “work” has been to create the space necessary to read and learn more, time to reflect, and time for embodied practice. Lately there has been a lot of synchronicity in what I’ve been reading and seeing, mirrored by my embodied experiences. The…