Tag: energywork
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Queering Energy, letting it be what it is

Energy itself is neither positive or negative. The first time I heard this, it was stated as “there is no such thing as negative energy” and I found it very triggering. Maybe part of that was the lack of nuance in how it was conveyed, but mostly it was the response of the reiki teacher…
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Meditating with Plants: Flowers, Fruits, and Seeds
This is a meditation on connection with the energy of flowers, fruits, and seeds I like to approach connecting with plant spirits from: 1. a mediumistic and 2. metaphorical perspective. 1. Tune into your breath, your heart and your own personal energy. Imagine your Breath forming a bundle of energy, a bud, at the center of your abdomen. …
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Creative Expression and Energy Movement
This is the third part of a short series on energy movement Free play, spontaneity, and creativity are perhaps some of the better recognized assets of the child’s natural gifts. They are also the first to dissipate in a traumatic or high stress environment. When I worked as a child therapist, it was so reliable that…
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Sound and Energy Movement
This is the second part of a short series on energy movement In this strange but interesting channeled book, one of my favorite sections speaks to the primordial nature of sound: “In the beginning, there was sound. Sound began the whole thing, and in sound resides tremendous power. It opens doorways to other realities, for with the production…
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Physical Movement and Energy Movement
It’s an artificial distinction, to separate the physical and the energetic. Or the emotional and the energetic.Most of us are heavily socialized to ignore the energetics of our experience, focusing on the more tangible or the “rhyme and reason.” I write often here about the energetics of the emotional experience and the ego/psyche/“self.” But we…
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A Constellation of Selves
Developing a “cohesive sense of self” is a goal in many perspectives of therapy and personal development. In this view, the self that is not cohesive is in conflict, opposing parts fighting for primacy in the personality and in relationships. We could refer back to concepts illuminated in the Adult Attachment Interview, that this lack of cohesion…
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Energetic Mediumship
A couple months ago I shared about my experience reconnecting to mediumship.There are many beginnings to this story, one of which is told here, but another beginning starts with completing my second level of Reiki training. I was fortunate that I connected with a great teacher who was willing to personalize the experience, and bring her…
