Category: Recordings
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Cultivating Self-love in times of crisis
The last few weeks… they have felt very familiar. I’d like to think I’ve grown wiser since 2016, and 2020. My former therapist often said that in times of crisis, people tend to either overfunction or underfunction. She correctly observed that I am an overfunctioner. For much of my life I had used achievement, workaholism, and over-attending to relationships as…
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Terrain of the Body
In the last newsletter I shared the idea of internal wind, and some of the ways that interrogating the supremacy of the mind can lead to greater peace with life’s ebbs and flows. We are living in urgent times, and discernment is necessary to conserve our energy and put it to effective use. As my salsa teacher used to say, “When the…
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Spaces Between {recordings} #3
Update: Spaces Between has been born! you can find it and subscribe to this project on Substack: This is a recording of a work in progress for a project called Spaces Between, experimental essays exploring the realm of dreams, visions, daydreams, trances, memories, and something else. These recordings are a glimpse into my own spaces…
Inward Vision 